|
t-bone (mager met randje vet, vers) |
100 gr. |
154 |
20.8 |
0.0 |
7.3 |
|
taai-taai |
100 gr. |
263 |
3.4 |
60.4 |
0.9 |
|
taartbodem (groot 22 cm) |
100 gr. |
351 |
8.0 |
73.0 |
3.0 |
|
tacoshells (Old el Paso) |
100 gr. |
478 |
7.8 |
60.8 |
22.8 |
|
tagliatelle |
100 gr. |
373 |
14.1 |
70.8 |
3.7 |
|
tahin |
100 gr. |
553 |
21.9 |
0.1 |
51.7 |
|
tahoe |
100 gr. |
112 |
11.6 |
1.0 |
6.9 |
|
tahoe (gebakken) |
100 gr. |
271 |
17.2 |
10.5 |
20.2 |
|
tahoe (gefermenteerde soja, vers) |
100 gr. |
116 |
8.1 |
5.2 |
8.0 |
|
taksi |
100 gr. |
51 |
0.9 |
11.8 |
0.1 |
|
tamari |
100 gr. |
102 |
15.0 |
10.0 |
0.3 |
|
tarbot |
100 gr. |
74 |
16.7 |
0.0 |
0.8 |
|
tartaar |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
|
tarwe (korrels, droog) |
100 gr. |
339 |
13.7 |
71.1 |
2.5 |
|
tarwebloem (volkoren) |
100 gr. |
339 |
13.7 |
72.6 |
1.9 |
|
tarwebloem (wit) |
100 gr. |
364 |
10.3 |
76.3 |
1.0 |
|
tarwebrood |
100 gr. |
250 |
9.5 |
45.1 |
3.5 |
|
tarwekiemen |
100 gr. |
287 |
27.0 |
20.0 |
11.0 |
|
tarwezemelen (grof) |
100 gr. |
216 |
15.6 |
64.5 |
4.3 |
|
taugé (gekookt) |
100 gr. |
49 |
6.8 |
4.3 |
1.0 |
|
taugé (rauw) |
100 gr. |
41 |
5.3 |
3.2 |
1.0 |
|
tempe |
100 gr. |
141 |
10.8 |
8.0 |
7.3 |
|
theeworst |
100 gr. |
539 |
10.0 |
1.0 |
55.0 |
|
thee zonder suiker en melk |
100 ml. |
0 |
0.0 |
0.0 |
0.0 |
|
tilsit kaas |
100 gr. |
340 |
24.4 |
1.9 |
26.0 |
|
tjaptjoi |
100 gr. |
113 |
8.6 |
3.3 |
7.3 |
|
toast (Melba) |
100 gr. |
390 |
12.1 |
76.6 |
3.2 |
|
toffee |
100 gr. |
445 |
2.0 |
71.0 |
17.0 |
|
tofu |
100 gr. |
67 |
8.0 |
2.0 |
3.0 |
|
tomaat |
1 stuk |
12 |
1.0 |
2.0 |
0 |
|
tomaten |
100 gr. |
16 |
1.0 |
3.0 |
0.0 |
|
tomaten (gepeld + sap, blik) |
100 gr. |
19 |
0.9 |
4.4 |
0.1 |
|
tomaten (gepureerd, blik) |
100 gr. |
40 |
1.7 |
9.6 |
0.2 |
|
tomaten (zongedroogd) |
100 gr. |
258 |
14.1 |
55.8 |
3.0 |
|
tomatenpuree |
100 gr. |
77 |
4.6 |
13.6 |
0.5 |
|
tomaten-groentesap |
100 ml. |
20 |
1.0 |
4.0 |
0.0 |
|
tomatensap |
100 ml. |
16 |
0.8 |
3.1 |
0.1 |
|
tompouce |
100 gr. |
286 |
3.8 |
36.5 |
13.9 |
|
tong (gebakken) |
100 gr. |
194 |
22.0 |
2.0 |
10.9 |
|
tong (gekookt) |
100 gr. |
105 |
23.0 |
1.0 |
1.0 |
|
tong (runder) |
100 gr. |
210 |
16.0 |
0.5 |
16.0 |
|
tong (schapen) |
100 gr. |
187 |
13.5 |
0.0 |
14.8 |
|
tong (varken) |
100 gr. |
227 |
15.1 |
0.5 |
18.3 |
|
tong, kalfs-, runder- |
100 gr. |
188 |
17.3 |
0.0 |
13.2 |
|
tongfilets |
100 gr. |
72 |
18.0 |
0.0 |
0.0 |
|
tonic |
100 ml. |
31 |
0.0 |
8.0 |
0.0 |
|
tonijn in eigen nat |
100 gr. |
113 |
27.0 |
0.0 |
0.5 |
|
tonijn in olie |
100 gr. |
228 |
21.0 |
0.0 |
16.0 |
|
toostje |
100 gr. |
359 |
14.0 |
67.0 |
4.0 |
|
topping (opgeklopt) |
100 gr. |
216 |
4.0 |
23.0 |
12.0 |
|
tortilla (mais) |
100 gr. |
222 |
5.7 |
46.6 |
2.5 |
|
tortilla (tarwebloem) |
100 gr. |
325 |
8.7 |
55.6 |
7.1 |
|
tortillachips (naturel) |
100 gr. |
501 |
7.0 |
62.9 |
26.2 |
|
tosti |
1 stuk |
232 |
9.0 |
22.0 |
12.0 |
|
tournedos (rundvlees, vers) |
100 gr. |
109 |
23.8 |
0.0 |
1.5 |
|
tuinbonen (blik) |
100 gr. |
71 |
5.5 |
12.4 |
0.2 |
|
tuinbonen (fijn, gedopt, vers) |
100 gr. |
72 |
5.6 |
11.7 |
0.6 |
|
tuinbonen (fijn, gekookt) |
100 gr. |
62 |
4.8 |
10.1 |
0.5 |
|
tuinbonen (groot, gedopt, vers) |
100 gr. |
88 |
7.9 |
17.6 |
0.7 |
|
tuinbonen (groot, gekookt) |
100 gr. |
110 |
7.6 |
19.7 |
0.4 |
|
tuinkers |
100 gr. |
40 |
4.2 |
4.1 |
0.7 |
|
tussendoor biscuit (chocola) |
100 gr. |
451 |
11.5 |
62.0 |
17.5 |
|
tussendoor biscuit (fruit) |
100 gr. |
394 |
8.5 |
71.0 |
8.5 |
|
tussendoor biscuit (krenten) |
100 gr. |
373 |
9.0 |
73.0 |
5.0 |
|
tuttifrutti (geweekt) |
100 gr. |
98 |
1.0 |
23.5 |
0.0 |
|
tv-worstjes (Zwan) |
100 gr. |
178 |
9.0 |
4.0 |
14.0 |
|
tweedrank |
100 gr. |
40 |
0.2 |
9.9 |
0.0 |
|
twix |
1 stuk |
277 |
3.0 |
37.0 |
13.0 |