|
kaas (20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
|
kaas (20+) |
1 beleg |
51 |
7.0 |
0 |
2.4 |
|
kaas (30+) |
1 beleg |
57 |
6.2 |
0 |
3.6 |
|
kaas (40+) |
100 gr. |
327 |
25.5 |
0.1 |
25.0 |
|
kaas (40+) |
1 beleg |
56 |
5.0 |
0 |
5.0 |
|
kaas (48+) |
1 beleg |
64 |
5.0 |
0 |
5.0 |
|
kaas (edammer) |
100 gr. |
368 |
25.0 |
4.0 |
28.0 |
|
kaas (gouda) |
100 gr. |
385 |
26.0 |
5.0 |
29.0 |
|
kaas (goudse) |
100 gr. |
385 |
24.9 |
0.4 |
31.5 |
|
kaas (leidse, 20+) |
100 gr. |
269 |
38.0 |
0.0 |
13.0 |
|
kaas (light) |
100 gr. |
154 |
14.5 |
5.0 |
8.5 |
|
kaas (limburgse) |
100 gr. |
281 |
21.0 |
2.0 |
21.0 |
|
kaas (parmezaan) |
100 gr. |
411 |
40.0 |
2.0 |
27.0 |
|
kaas (Paturain) |
100 gr. |
364 |
10.0 |
0.0 |
36.0 |
|
kaas (port salut) |
100 gr. |
314 |
21.0 |
0.0 |
25.5 |
|
kaas (schapen) |
100 gr. |
341 |
13.9 |
8.9 |
27.8 |
|
kaas (schapen-, mager) |
100 gr. |
318 |
18.4 |
7.1 |
24.1 |
|
kaas (trenta) |
100 gr. |
370 |
25.0 |
0.0 |
30.0 |
|
kaas (volvet) |
100 gr. |
384 |
24.9 |
0.4 |
31.5 |
|
kaas, gruyere |
100 gr. |
435 |
29.0 |
1.0 |
35.0 |
|
kaasproduct (30+) |
100 gr. |
283 |
31.7 |
1.0 |
17.0 |
|
kaasproduct (volvet) |
100 gr. |
370 |
25.0 |
0.0 |
30.0 |
|
kaassoesje |
100 gr. |
334 |
12.0 |
9.0 |
27.8 |
|
kaaswafel |
100 gr. |
565 |
14.3 |
37.4 |
39.9 |
|
kabeljauw (gekookt) |
100 gr. |
105 |
22.8 |
0 |
0.9 |
|
kabeljauw (vers) |
100 gr. |
82 |
18.0 |
0.0 |
0.7 |
|
kaki |
100 gr. |
66 |
0.5 |
16.0 |
0.0 |
|
kalfsentrecote |
100 gr. |
189 |
25.6 |
1.2 |
9.1 |
|
kalfsfricandeau (beleg) |
100 gr. |
156 |
31.9 |
0.0 |
3.2 |
|
kalfsgehakt |
100 gr. |
185 |
18.0 |
0.0 |
12.5 |
|
kalfslapjes |
100 gr. |
102 |
21.0 |
0.0 |
2.0 |
|
kalfslever |
100 gr. |
185 |
28.0 |
2.0 |
7.2 |
|
kalfstong |
100 gr. |
132 |
17.5 |
1.0 |
6.5 |
|
kalfsvlees (halfvet) |
100 gr. |
129 |
21.0 |
0 |
5.0 |
|
kalfsvlees (mager) |
100 gr. |
96 |
20.6 |
0 |
1.5 |
|
kalfsvlees (vet) |
100 gr. |
152 |
20.0 |
0 |
8.0 |
|
kalfszwezerik |
100 gr. |
218 |
5.0 |
4.6 |
20.0 |
|
kalkoen |
100 gr. |
143 |
20.0 |
0.0 |
7.0 |
|
kalkoen (borst) |
100 gr. |
110 |
22.0 |
1.0 |
2.0 |
|
kalkoen (bout) |
100 gr. |
121 |
20.4 |
0 |
4.4 |
|
kalkoen (bout, jong) |
100 gr. |
107 |
20.3 |
0 |
2.9 |
|
kalkoen (jong) |
100 gr. |
109 |
21.9 |
0 |
2.4 |
|
kalkoen (lapje) |
100 gr. |
106 |
24.0 |
0 |
1.1 |
|
kalkoen (met vel) |
100 gr. |
214 |
18.9 |
0.4 |
8.8 |
|
kalkoen (ragout) |
100 gr. |
126 |
22.5 |
0 |
4.0 |
|
kalkoen (worst) |
100 gr. |
137 |
13.0 |
1.0 |
9.0 |
|
kalkoenfilet |
100 gr. |
85 |
19.0 |
0.0 |
1.0 |
|
kano |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
|
kappertjes (blik) |
100 gr. |
23 |
2.4 |
4.9 |
0.9 |
|
kapucijners |
100 gr. |
106 |
8.0 |
17.2 |
0.6 |
|
karbonade (haas) |
100 gr. |
156 |
26.0 |
0.0 |
5.8 |
|
karbonade (hals) |
100 gr. |
272 |
27.6 |
0.0 |
18.0 |
|
karbonade (rib) |
100 gr. |
211 |
28.3 |
0.5 |
10.7 |
|
karbonade (schouder) |
100 gr. |
272 |
27.6 |
0.0 |
18.0 |
|
kardoen |
100 gr. |
20 |
0.7 |
4.9 |
0.1 |
|
karnemelk |
100 ml. |
26 |
3.0 |
3.5 |
0.0 |
|
karnemelk (met suiker) |
100 ml. |
56 |
2.3 |
10.2 |
0.7 |
|
karper |
100 gr. |
115 |
18.0 |
0.0 |
4.8 |
|
kastanje (tam, gepeld & gek.) |
100 gr. |
131 |
2.0 |
27.8 |
1.4 |
|
kastanje (tam, gepeld & rauw) |
100 gr. |
196 |
1.6 |
44.2 |
1.3 |
|
kastanje (tam, gepoft) |
100 gr. |
245 |
3.2 |
53.0 |
2.2 |
|
katenspek |
100 gr. |
403 |
15.2 |
0.4 |
37.9 |
|
kauwgom |
100 gr. |
280 |
0.0 |
70.0 |
0.0 |
|
kaviaar |
100 gr. |
244 |
26.1 |
0.0 |
15.5 |
|
kefir |
100 gr. |
55 |
3.1 |
3.8 |
3.0 |
|
Kellogg's Allbran |
100 gr. |
267 |
14.0 |
46.0 |
3.0 |
|
Kellogg's chocopops |
100 gr. |
374 |
5.0 |
84.0 |
2.0 |
|
Kellogg's cornflakes |
100 gr. |
367 |
8.0 |
82.0 |
0.8 |
|
Kellogg's Frosties |
100 gr. |
377 |
5.0 |
88.0 |
0.5 |
|
Kellogg's Fruit&Fiber |
100 gr. |
357 |
9.0 |
69.0 |
5.0 |
|
Kellogg's muesli |
100 gr. |
362 |
10.0 |
67.0 |
6.0 |
|
kellogg's Raisinbran |
100 gr. |
318 |
8.0 |
67.0 |
2.0 |
|
Kellogg's Ricecrisp |
100 gr. |
377 |
6.0 |
86.0 |
1.0 |
|
Kellogg's Smacks |
100 gr. |
91 |
2.0 |
14.0 |
3.0 |
|
Kellogg's SpecialK |
100 gr. |
369 |
14.0 |
76.0 |
1.0 |
|
kernhemmer |
100 gr. |
413 |
20.0 |
0.0 |
37.0 |
|
kerriesaus |
100 gr. |
278 |
0.5 |
13.0 |
25.0 |
|
kerriesaus (pakje, Maggi) |
100 ml. |
68 |
1.4 |
7.4 |
3.6 |
|
kersen |
100 gr. |
64 |
1.0 |
15.0 |
0.0 |
|
kersen op siroop |
100 gr. |
76 |
1.0 |
18.0 |
0.0 |
|
kersenbonbon |
100 gr. |
350 |
3.0 |
42.2 |
18.9 |
|
kerstkrans |
100 gr. |
461 |
7.6 |
43.0 |
28.9 |
|
kervel |
100 gr. |
71 |
4.0 |
11.5 |
1.0 |
|
ketchup |
1 eetl. |
16 |
0.0 |
4.0 |
0.0 |
|
ketchup (tomaten of curry) |
100 gr. |
92 |
0.9 |
22.2 |
0.0 |
|
ketjap |
1 eetl. |
20 |
1.0 |
4.0 |
0.0 |
|
ketjap asin |
100 gr. |
120 |
12.0 |
18.0 |
0.0 |
|
ketjap manis |
100 gr. |
136 |
10.0 |
24.0 |
0.0 |
|
kidneybeans |
100 gr. |
95 |
7.1 |
15.2 |
0.7 |
|
kievietsbonen |
100 gr. |
265 |
20.0 |
43.0 |
1.5 |
|
kikkerbil |
100 gr. |
68 |
16.4 |
0.0 |
0.3 |
|
kikkererwten (blik) |
100 gr. |
119 |
5.0 |
22.6 |
1.1 |
|
kikkererwten (gedroogd) |
100 gr. |
364 |
19.3 |
60.7 |
6.0 |
|
kikkererwten (gekookt) |
100 gr. |
164 |
8.9 |
27.4 |
2.6 |
|
kinderbiscuit |
100 gr. |
396 |
9.0 |
72.0 |
8.0 |
|
kip (excl. vel) |
100 gr. |
124 |
28.0 |
0 |
9.0 |
|
kip (excl. vel, gegrild) |
100 gr. |
188 |
29.0 |
0 |
8.0 |
|
kip (incl. vel) |
100 gr. |
229 |
26.0 |
0 |
14.0 |
|
kip-kap |
100 gr. |
207 |
18.0 |
0.0 |
15.0 |
|
kip-kerriesalade |
100 gr. |
280 |
5.5 |
8.7 |
24.8 |
|
kipburger |
100 gr. |
307 |
15.0 |
10.0 |
23.0 |
|
kipfilet (gebakken) |
100 gr. |
187 |
33.4 |
0.5 |
4.7 |
|
kipfilet (gebraden, beleg) |
100 gr. |
97 |
20.0 |
0 |
2.0 |
|
kipfilet (gekookt) |
100 gr. |
151 |
29.0 |
0 |
3.0 |
|
kipfilet (geroosterd) |
100 gr. |
165 |
31.0 |
0 |
3.6 |
|
kipfilet (vers) |
100 gr. |
110 |
23.1 |
0 |
1.2 |
|
kipnugget-kipkantje |
100 gr. |
272 |
17.5 |
12.2 |
17.1 |
|
kippenbouillion |
100 ml. |
10 |
0.6 |
2.0 |
0.0 |
|
kippengehakt |
100 gr. |
207 |
18.0 |
0 |
15.0 |
|
kippenham |
100 gr. |
88 |
20.0 |
2.0 |
0.0 |
|
kippenlever |
100 gr. |
184 |
28.0 |
2.0 |
7.2 |
|
kippenleverpastei |
100 gr. |
201 |
13.5 |
6.7 |
13.1 |
|
kippenpoot |
100 gr. |
229 |
26.4 |
0.0 |
13.7 |
|
kiprollade |
100 gr. |
165 |
24.0 |
1.7 |
7.0 |
|
kipschnitzel (gepaneerd) |
100 gr. |
217 |
17.5 |
8.3 |
12.7 |
|
kiricreme |
100 gr. |
341 |
8.5 |
2.5 |
33.0 |
|
kitkat |
100 gr. |
482 |
5.6 |
67.5 |
21.1 |
|
kiwi |
1 stuk |
24 |
0.0 |
6.0 |
0.0 |
|
klapstuk |
100 gr. |
265 |
34.0 |
0.0 |
14.4 |
|
knackebröd (light) |
100 gr. |
374 |
10.0 |
79.0 |
2.0 |
|
knackebröd Wasa |
100 gr. |
350 |
11.0 |
72.0 |
2.0 |
|
knackebröt |
1 stuk |
36 |
1.2 |
6.0 |
0.8 |
|
knackebröt (maanzaad) |
1 stuk |
39 |
1.1 |
6.7 |
0.9 |
|
knackebröt (muesli) |
1 stuk |
36 |
1.0 |
6.4 |
0.7 |
|
knackebröt (volkoren) |
1 stuk |
31 |
1.0 |
6.3 |
0.2 |
|
knakworst |
100 gr. |
297 |
10.9 |
2.5 |
27.1 |
|
knoflook |
1 teentje |
14 |
0.3 |
0.0 |
1.4 |
|
knolselderij |
100 gr. |
36 |
2.0 |
7.0 |
0.0 |
|
kofffie zonder zuiker en melk |
100 ml. |
1 |
0.0 |
0.0 |
0.0 |
|
koffie verkeerd |
100 gr. |
29 |
2.3 |
2.8 |
1.0 |
|
koffiebroodje |
100 gr. |
329 |
7.0 |
|