|
gado gado |
100 gr. |
173 |
7.2 |
7.8 |
12.6 |
|
galette |
100 gr. |
530 |
6.7 |
65.0 |
27.0 |
|
gamba |
100 gr. |
137 |
18.5 |
0.0 |
7.0 |
|
gans |
100 gr. |
350 |
15.6 |
0.0 |
32.0 |
|
gans (mager) |
100 gr. |
274 |
29.1 |
0.0 |
17.5 |
|
ganzenlever |
100 gr. |
462 |
7.0 |
6.0 |
45.6 |
|
garderoom |
100 gr. |
253 |
3.0 |
4.0 |
25.0 |
|
garnalen (hollandse,
grijze) |
100 gr. |
90 |
18.0 |
0.0 |
2.0 |
|
garnalen (roze,
gekookt) |
100 gr. |
99 |
20.9 |
0.9 |
1.0 |
|
garnalen (roze,
rauw) |
100 gr. |
106 |
20.3 |
0.9 |
1.7 |
|
gebonden soep |
100 gr. |
37 |
2.2 |
0.9 |
2.7 |
|
gehakt (gebraden
halfomhalf) |
100 gr. |
270 |
21.0 |
8.0 |
17.0 |
|
gehakt (gebraden) |
100 gr. |
342 |
15.0 |
3.0 |
30.0 |
|
gehakt (gemengd) |
100 gr. |
348 |
15.0 |
0.0 |
32.0 |
|
gehakt (gevogelte) |
100 gr. |
171 |
20.2 |
0.0 |
10.0 |
|
gehakt (runder) |
100 gr. |
197 |
20.0 |
0.0 |
13.0 |
|
gehakt in
tomatensaus |
100 gr. |
138 |
11.7 |
1.1 |
9.7 |
|
gehaktbal (lams) |
100 gr. |
232 |
25.0 |
1.0 |
14.0 |
|
gehaktbal (rund) |
100 gr. |
230 |
18.0 |
3.0 |
16.0 |
|
geitenkaas
(halfhard) |
100 gr. |
406 |
24.0 |
0.0 |
29.0 |
|
geitenkaas
(halfzacht) |
100 gr. |
364 |
21.6 |
2.5 |
29.8 |
|
geitenkaas (hard) |
100 gr. |
452 |
30.5 |
2.2 |
35.6 |
|
geitenkaas (zacht) |
100 gr. |
268 |
18.5 |
0.9 |
21.1 |
|
geitenmelk |
100 gr. |
70 |
3.4 |
4.4 |
4.3 |
|
gekookte worst |
100 gr. |
380 |
12.0 |
2.0 |
36.0 |
|
gelatine |
100 gr. |
235 |
43.0 |
0.0 |
7.0 |
|
gelderse worst
(gekookt, Kroon) |
100 gr. |
274 |
12.0 |
0.3 |
35.0 |
|
gember op siroop |
100 gr. |
276 |
0.0 |
69.0 |
0.0 |
|
gemberwortel |
100 gr. |
69 |
1.7 |
15.1 |
0.7 |
|
geraspte kaas
(volvet) |
100 gr. |
385 |
24.9 |
0.4 |
31.5 |
|
gerst (korrels) |
100 gr. |
354 |
12.5 |
73.5 |
2.3 |
|
gerstemeel-bloem |
100 gr. |
345 |
10.5 |
74.5 |
1.6 |
|
gestampte muisjes |
100 gr. |
389 |
0.0 |
95.0 |
1.0 |
|
gevulde koek |
100 gr. |
435 |
5.5 |
61.1 |
18.8 |
|
gierst (gekookt) |
100 gr. |
109 |
3.6 |
23.1 |
0.3 |
|
gierst (ongekookt) |
100 gr. |
378 |
11.0 |
72.9 |
4.2 |
|
ginkgo noten
(blik) |
100 gr. |
111 |
2.3 |
22.1 |
1.6 |
|
ginkgo noten
(vers) |
100 gr. |
182 |
4.3 |
37.6 |
1.7 |
|
gist (droog,
poeder) |
100 gr. |
295 |
38.3 |
38.2 |
4.6 |
|
gist
(samengeperst) |
100 gr. |
105 |
8.4 |
18.1 |
1.9 |
|
gjetost kaas
(noors) |
100 gr. |
466 |
9.7 |
42.7 |
29.5 |
|
gomasio |
100 gr. |
524 |
21.8 |
5.0 |
46.3 |
|
gorgonzola |
100 gr. |
340 |
19.1 |
0.2 |
29.2 |
|
gort (gekookt) |
100 gr. |
123 |
2.3 |
28.2 |
0.4 |
|
gort (ongekookt) |
100 gr. |
352 |
9.9 |
77.7 |
1.2 |
|
gouda |
100 gr. |
366 |
25.5 |
0.2 |
29.2 |
|
goudbrasem |
100 gr. |
103 |
19.0 |
0.0 |
3.0 |
|
goulash |
100 gr. |
155 |
9.5 |
2.5 |
11.9 |
|
granaatappel |
100 gr. |
62 |
1.0 |
13.7 |
0.3 |
|
granny
(amandel-abrikoos) |
1 stuk |
131 |
2.1 |
19.2 |
5.1 |
|
granny (chocolade) |
1 stuk |
96 |
1.9 |
19.2 |
1.3 |
|
grapefruit |
100 gr. |
30 |
0.9 |
6.6 |
0.0 |
|
grapefruit op
siroop |
100 gr. |
64 |
1.0 |
15.0 |
0.0 |
|
grapefruitsap |
100 ml. |
32 |
0.4 |
7.0 |
0.1 |
|
griekse noedels |
100 gr. |
355 |
13.0 |
73.0 |
1.5 |
|
griesmeel |
100 gr. |
360 |
12.7 |
72.8 |
1.1 |
|
grillburger |
100 gr. |
234 |
18.0 |
0.0 |
18.0 |
|
grillworst (beleg) |
100 gr. |
324 |
13.2 |
00 |
29.1 |
|
groentesap V8 |
100 ml. |
20 |
0.8 |
4.0 |
0.1 |
|
groentesaus
(margarine-bloem) |
100 gr. |
90 |
2.4 |
7.0 |
5.8 |
|
groentesaus uit
pakje |
100 gr. |
62 |
1.7 |
10.6 |
1.4 |
|
groentesoep |
100 gr. |
50 |
8.9 |
3.0 |
4.0 |
|
groentespread |
100 gr. |
20 |
1.0 |
4.0 |
0.0 |
|
grozetta formaggio
da pasta |
100 gr. |
457 |
40.0 |
0.0 |
33.0 |
|
guave |
100 gr. |
72 |
1.0 |
17.0 |
0.0 |